Do you know that raw vegetables contains a lot of water in them which is the source of high energy if consumed? Raw food also enhances the complexion along with better glow to the skin. Salads also helps in De-oxification. Once we make regular habit of having salad once in our diet a day I think many of our health issues will be solved.
I am going to share now the recipe of Tuscan Bread Salad. Try this one out at your home!
Ingredients:
1. 1 piece of Ciabatta loaf.
2. 1 red onion (finely chopped).
3. Cucumber (chopped).
4. Ripe Tomatoes (chopped).
5. 1 bunch of fresh basil leaves (shredded).
6. 8 teaspoon Olive oil.
7. 2-3 tbsp white Wine Vinegar.
8. Salt and Pepper powder (as per taste).
Procedure:
Slice the ciabatta into small size cubes. Place the pieces in a large salad bowl.
Now add the red onion, cucumber, tomatoes and basil. Whisk together the olive oil and wine vinegar properly. Season with salt and pepper powder as per taste.
Finally toss the dressing with the bread salad. you have to cover and chill for 2-3 hours before serving the salad.
I am going to share now the recipe of Tuscan Bread Salad. Try this one out at your home!
1. 1 piece of Ciabatta loaf.
2. 1 red onion (finely chopped).
3. Cucumber (chopped).
4. Ripe Tomatoes (chopped).
5. 1 bunch of fresh basil leaves (shredded).
6. 8 teaspoon Olive oil.
7. 2-3 tbsp white Wine Vinegar.
8. Salt and Pepper powder (as per taste).
Procedure:
Slice the ciabatta into small size cubes. Place the pieces in a large salad bowl.
Now add the red onion, cucumber, tomatoes and basil. Whisk together the olive oil and wine vinegar properly. Season with salt and pepper powder as per taste.
Finally toss the dressing with the bread salad. you have to cover and chill for 2-3 hours before serving the salad.
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